Spring Awakening Extended Practice. Yin yoga + Essential oils
Fri, Apr 08
|Issaquah
Release Winter, Step Into Spring with this lovely relaxing workshop.
Time & Location
Apr 08, 2022, 6:30 PM – 8:00 PM
Issaquah, 1135 NW Gilman Blvd, Issaquah, WA 98027, USA
About the event
Price: $45
Annual and Monthly Autopay Members get automatic 10% off
No refund on workshops
According to Ayurvedic philosophy, Spring is about the Kapha(water/earth) moving into a Pitta(fire/water) phase. The key for health during this transition time is to release the excess accumulation from the winter in order to create space for new intentions and routines for the next few months.
Yin yoga is a practice of long-held floor poses that are deeply nourishing physically, energetically, and emotionally. This practice cultivates a sense of calm, ease, and inner stillness while promoting circulation in your muscles and tissues. Yin has roots in Taoist yoga and the theory of the meridians.