This training is open to all practitioners.

You do not have to be a yoga teacher to take this training. But if you are a Registered Yoga Alliance Teacher, you can receive 30 hours of Continuing Education Credits for the course.

This immersion will give you more insight into yin yoga and offer ways to deepen your practice.

Dates:

April 21-23
April 28-30

Times:

Friday 6-9 pm
Saturday 11:30 am - 5:30 pm
Sunday 11:00 am - 5:00 pm

Cost:

$950

SIGN UP HERE!

In this immersion, we will discuss the theory behind yin yoga, and its physiological, energetic, and psychological benefits.

This immersion will blend yin yoga classes, meditation, lecture and discussion, hands-on exploration, and teaching practicum.

Some of the topics that we will cover:

Physical Anatomy and benefits
How yin is different than restorative
Props, variations, considerations, energetic anatomy of yin.
How poses relate to the subtle body - the meridian lines, emotions, and chakra system.
How to combine Yin with Seasonal wellness, Ayurveda, and essential oils.
How to incorporate Visualization, mudras, mantra, and pranayama with Yin practice
Mindfulness, Awareness and Meditation, and Yin Yoga

Besides the presentations, during the weekend, there will be lots of time for meditation, practice, relaxation, and practice teaching!

Come join us, connect to the community and deepen your yoga!

JOIN OUR 21-DAY NUTRITION AND YOGA CHALLENGE

JOIN OUR 21-DAY NUTRITION AND YOGA CHALLENGE

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