Workshops and events | Mindfulnes-based power-flow | Spira Power Yoga

workshops & events

Fri, Sep 13

Spira Power Yoga

200 HR Yoga and Mindfulness Teacher Training and/or Self Enrichment

Fri, Mar 06

Spira Power Yoga

Arm Balances and Core and Shoulder Anatomy - Take it for fun or credit: A 300-hour TT module

Sat, Mar 07

Spira Power Yoga

All Levels Arm Balance with Regan

Fri, Mar 20

Spira Power Yoga

Sound Bath with Daniella and Dora

Sat, Mar 21

Spira Power Yoga

4-in-1 Bliss-Out Yoga Exploration... Issaquah

Sat, Apr 04

Spira Power Yoga

All Levels Inversion Workshop - Everybody Should Experience Being Upside Down with Regan Pasko

Sat, Apr 18

1135 NW Gilman Blvd

Partner Yoga Massage Workshop with Carina Terra

Fri, May 01

Spira Power Yoga

Yin Yoga Teacher Training Seattle

Fri, May 08

Spira Power Yoga

Sound Bath with Daniella and Dora

Sat, May 30

Spira Power Yoga

Sound Meditation with Carina Terra in Issaquah

Sat, Jun 13

2332 California Ave SW

4-in-1 Bliss-Out Yoga Exploration... West Seattle

Fri, Aug 28

Teanaway

Spira Summer Yoga Retreat

Fri, Sep 18

Spira Power Yoga

200 HR Yoga and Mindfulness Teacher Training and/or Self Enrichment 2020-2021

Fri, Nov 06

Spira Power Yoga

Restorative Yoga – a 300hr teacher training module

Fri, Mar 05

Spira Power Yoga

Anahata Chakra (Heart Center) — Yoga to Open the Chest and Nurture the Heart

Sat, Mar 06

Spira Power Yoga

Awakening the Spine: Chest opening, Abs lengthening, Back extensions with Carina Terra

Fri, Apr 02

Spira Power Yoga

History of Yoga and the Art of Teaching Meditation

Fri, May 14

Spira Power Yoga

Ayurveda

Time is TBD

Spira Power Yoga

Safe and Peaceful Inversions

Time is TBD

Spira Power Yoga

Learning Healthy Alignment with Hands on Assisting - A 300 Hour Teacher Training Module with Carina Terra (1)