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workshops & events

  • Healthy Backs & Sound Bath
    Healthy Backs & Sound Bath
    Fri, Dec 15
    Issaquah
    Healthy Backs & Sound Bath
    Dec 15, 2023, 6:00 PM – 6:05 PM
    Issaquah, 1135 NW Gilman Blvd, Issaquah, WA 98027, USA
    Join Dani and Damithia for a rejuvenating practice of skillful action and intentional relaxation.
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  • 40 Days of Nutrition and Mindfulness for the Year
    40 Days of Nutrition and Mindfulness for the Year
    Thu, Jan 11
    Issaquah
    40 Days of Nutrition and Mindfulness for the Year
    Jan 11, 2024, 5:30 PM – Feb 22, 2024, 8:00 PM
    Issaquah, 1135 NW Gilman Blvd, Issaquah, WA 98027, USA
    Learn to Manage Anxiety and Discover a Healthy Relationship with Food and Fitness
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  • Pranayama & Sound Bath
    Pranayama & Sound Bath
    Fri, Jan 12
    Issaquah
    Pranayama & Sound Bath
    Jan 12, 2024, 6:00 PM – 8:00 PM
    Issaquah, 1135 NW Gilman Blvd, Issaquah, WA 98027, USA
    Once the body is aligned and rested, we are ready to receive and explore the breath. This practice will be followed by an extended savasana and sound bath. All are welcome!
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