Spira Talk-Radio Listen to this casual 30-minute conversation about raising a family and how yoga and meditation became his anchor.

Spira Talk-Radio podcasts to be light-hearted, casual conversations with teachers, students, and the community about anything!

In 2020, on the day that we saw the first Covid death in Seattle, I had my positive pregnancy test. It heightened that fear state we...

Dear Students and Community, 2020 has been a challenging year, but I firmly believe that our challenges are often our blessings. Covid...

There are many different kinds of love, the love of friends, family, culture, society. We need real love NOW more than ever.

Slowly, but we are taking steps to get back to our regular schedule in the studio. Don't worry zoom is here to stay;

If you wish to learn about the apartheid, race, and the power of language, then listen to this audiobook. I recommend the audio version!

This journey binds us together; it is the same no matter what color your skin is, what culture you grew up in if you are rich or poor.

We have way more in common than what we think. We just need to listen to each other's stories, that's all, just sit and listen.

I believe the most important subjects to teach in school are philosophy and comparative religions. Without an understanding of these two...