Mon, May 11|
zoom & meal delivery
21-Day Nutrition and Yoga Challenge
We are here to help you lose the “Covid 19” blues
Time & Location
May 11, 2020, 8:00 PM – Jun 02, 2020, 12:00 AM
zoom & meal delivery
About the Event
Let’s face it, with the stay-home order, some of us are finding it hard to keep our weight in check. We may also be experiencing brain fog and energy dips throughout the day. Our office is now practically in our kitchen, and it is easier than ever to give into our cravings. We may also miss our workout community.
Fear not! On Safari Foods has partnered with Spira Yoga to bring you a unique service.
- Low-carb, Paleo-style meal delivery
- Nutrition lectures
All bundled up into a very exciting 21- Day Nutrition and Yoga challenge
Here is how it works:
Start date: Monday, May 11th.
You have the option to do the full challenge or pick and choose the level of your commitment.
Choose your challenge:
1. THE YOGA 21 Days of unlimited yoga – or, however, many you can squeeze in; this is an unlimited pass to virtual yoga membership to one of Seattle’s best reviewed and most cherished yoga studios. Spira offers 5 Power Flow classes per day, along with a sprinkling of Yin and Restorative classes for the perfect workout experience.
2. LECTURES ON NUTRITION Participate in a lecture series on nutrition that complements your food delivery from On Safari Foods. We will meet on 3 Mondays in a row from 8-9:15 pm to discuss the why's and the how's behind a healthy low carb lifestyle. We will discuss common mistakes and will give you tools for lasting success.
3. MEAL DELIVERY – NUTRITIONAL BLISS
Enjoy low-carb, prepared and partially prepared meals for a blissful and healthy lifestyle from a Seattle food icon, On Safari Foods. All you have to do is bake/heat and eat. No shopping and no food prep required.
· Select a weekly meal plan for 5 days of the week.
· Select the number of meals for each day: 1 or 2 meals (breakfast and lunch/dinner, or lunch/dinner/breakfast only).
· Sides may be purchased a la carte.
So are you ready to make a commitment to your health and wellness?
Because Spira and On Safari Foods are separate companies, you will have to do have two separate transactions do the full challenge. Thanks for understanding.
· Paleo-style meal delivery (you will be directed to the On Safari Foods website)
· 3 lectures on Monday nights for $85 (automatic 10% off for Spira unlimited annual members)
· 21 days of unlimited yoga for $75
· Or a combination; buy 3 lectures and 21 days of unlimited yoga for $145