Sat, Dec 14
|Spira Power Yoga
4-in-1 Bliss-Out Yoga Exploration
We have concocted a unique workshop that seamlessly combines: Yin Yoga, Vinyasa Flow, Restorative Yoga, and Yoga Nidra,
Time & Location
Dec 14, 2019, 12:00 PM – 3:00 PM
Spira Power Yoga, 2332 California Avenue Southwest, Seattle, WA 98116, USA
About the Event
price: $50
Annual and monthly autopay members receive 10% off
workshops are not refundable
We have concocted a unique workshop that seamlessly combines:
- Yin Yoga,
- Vinyasa Flow,
- Restorative Yoga,
- and Yoga Nidra,
for a balanced and deeply satisfying four-course yogic feast that will feed your body, senses,mind & spirit.
We will begin by strengthening ligaments and lubricating joints with a delectable selection of Yin poses, then transition into a deliciously creative Vinyasa flow accessible to students of all levels, followed by a rich and nurturing Restorative practice to soothe the senses, calm the nervous system, and create inner space. We will then top it all off with our pièce de résistance: a scrumptious combination of Shavasana and Yoga Nidra for the ultimate guided relaxation. This event is not to be missed ― you will leave the studio feeling deeply nourished and replenished