Sat, Dec 14 | Spira Power Yoga

4-in-1 Bliss-Out Yoga Exploration

We have concocted a unique workshop that seamlessly combines: Yin Yoga, Vinyasa Flow, Restorative Yoga, and Yoga Nidra,
Registration is Closed
4-in-1 Bliss-Out Yoga Exploration

Time & Location

Dec 14, 2019, 12:00 PM – 3:00 PM
Spira Power Yoga, 2332 California Avenue Southwest, Seattle, WA 98116, USA

About the Event

price: $50

Annual and monthly autopay members receive 10% off

workshops are not refundable

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We have concocted a unique workshop that seamlessly combines:

  • Yin Yoga,
  • Vinyasa Flow,
  • Restorative Yoga,
  • and Yoga Nidra,

for a balanced and deeply satisfying four-course yogic feast that will feed your body, senses,mind & spirit.

We will begin by strengthening ligaments and lubricating joints with a delectable selection of Yin poses, then transition into a deliciously creative Vinyasa flow accessible to students of all levels, followed by a rich and nurturing Restorative practice to soothe the senses, calm the nervous system, and create inner space. We will then top it all off with our pièce de résistance: a scrumptious combination of Shavasana and Yoga Nidra for the ultimate guided relaxation. This event is not to be missed ― you will leave the studio feeling deeply nourished and replenished

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