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40 Days - Find your way out of the funk - Nutrition, Mindfulness, and Fitness ON-line

Fri, Jan 08

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40 Days to Mindfulness, Nutrition

Why not use this tough time for inner growth and self-reflection. This workshop will give you tools to turn lemons into lemonade.

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40 Days - Find your way out of the funk - Nutrition, Mindfulness, and Fitness ON-line
40 Days - Find your way out of the funk - Nutrition, Mindfulness, and Fitness ON-line

Time & Location

Jan 08, 2021, 7:30 PM – Feb 18, 2021, 10:00 PM

40 Days to Mindfulness, Nutrition

About the event

Let's make 2021 really good!

Feeling a little down? Sluggish? Blue? Anxious? Angry? Bloated?

Consider taking 40 Days with Dora. WHY?

  • Why not use this challenging time for inner growth and self-reflection. This workshop will give you tools to turn lemons into lemonade.

  • This  year more than ever, we need to learn simple techniques to help us stay centered, healthy, emotionally resilient, and nutritionally well balanced

  •  ONLINE  ONLY – Take it at your own time – NO more excuses that you are busy 😊

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Spira Power Yoga

Issaquah
1135 NW Gilman Blvd Ste, F-10
Issaquah, 98027

p. 425.677.8346

info at spirapoweryoga dot com

(c) Spira Power Yoga 2019 All Rights Reserved

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