Fri, May 07 | 1135 NW Gilman Blvd

Ayurveda - Immersion Weekend

Open to ALL curious students. Take it for credit, take it for fun- A 300 Hr Teacher Training Module with Carina Terra

Time & Location

May 07, 6:00 PM – May 09, 3:00 PM
1135 NW Gilman Blvd, 1135 NW Gilman Blvd, Issaquah, WA 98027, USA

About the Event

Available both On-Line and In-Studio - you choose

Family and Work Friendly Schedule for Weekend Modules:

Fridays, 6:00pm – 10:00pm - via zoom

Saturdays, 11:30am – 4:00pm - in person

Sundays, 11:30am – 3:30pm - in person

Price of this module: $335


We will cover the following topics through lecture, discussion, and hands-on/verbal practice:

-History of Ayurveda, its sources in ancient texts

-Relationship between Yoga & Ayurveda

-The 24 cosmic principles (Tattvas)

-Review of the gunas

-Review of the doshas

-Review of the Ayurvedic dietary principles

-Comparison between an Ayurvedic diet based on the doshas versus a yogic sattvic diet

-The energetics of Ayurveda: prana, tejas & ojas

-How western medicine views stress and the immune system

-Comparative analysis of Ayurvedic, yogic and contemporary perspectives on prana and the subtle body

-Nature & The Ayurvedic seasons

-Daily rhythms

-How to design and teach a yoga class: (a) to balance or tame a particular dosha; (2) inspired by the current Ayurvedic season; or (3) based on daily rhythms

You can buy the 300 HR teacher training two ways. Either purchase it module per module or buy all 15 modules and save $400.00. If you want to buy all 15, please look for the "Complete 300 Hour Teacher Training" under workshops.

 To receive your 300-Hr diploma from Spira you must complete 15 modules and pass the final exam and presentation. The training can be completed in as little as 2 years. Most students can comfortably complete the training in 4 years. However, our program is flexible: You can study at your own pace, taking as many years as you need to finish all 15 modules. After each 4-year period, we will charge an additional $100 to reactivate your enrollment in the training

Share This Event

Spira Power Yoga

West Seattle
2332 California Avenue SW
Seattle WA, 98116
p. 206.687.7055

Email us

Spira Power Yoga

1135 NW Gilman Blvd Ste, F-10
Issaquah, 98027

p. 425.677.8346

Email us

(c) Spira Power Yoga 2019 All Rights Reserved

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black YouTube Icon
download our app

Get easy access to our website on a mobile device.