Ayurveda - Immersion Weekend

Available both On-Line and In-Studio - you choose

Family and Work Friendly Schedule for Weekend Modules:

Fridays, 6:00pm – 10:00pm - via zoom

Saturdays, 11:30am – 4:00pm - in person

Sundays, 11:30am – 3:30pm - in person

Price of this module: $335

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We will cover the following topics through lecture, discussion, and hands-on/verbal practice:

-History of Ayurveda, its sources in ancient texts

-Relationship between Yoga & Ayurveda

-The 24 cosmic principles (Tattvas)

-Review of the gunas

-Review of the doshas

-Review of the Ayurvedic dietary principles

-Comparison between an Ayurvedic diet based on the doshas versus a yogic sattvic diet

-The energetics of Ayurveda: prana, tejas & ojas

-How western medicine views stress and the immune system

-Comparative analysis of Ayurvedic, yogic and contemporary perspectives on prana and the subtle body

-Nature & The Ayurvedic seasons

-Daily rhythms

-How to design and teach a yoga class: (a) to balance or tame a particular dosha; (2) inspired by the current Ayurvedic season; or (3) based on daily rhythms

You can buy the 300 HR teacher training two ways. Either purchase it module per module or buy all 15 modules and save $400.00. If you want to buy all 15, please look for the "Complete 300 Hour Teacher Training" under workshops.

 To receive your 300-Hr diploma from Spira you must complete 15 modules and pass the final exam and presentation. The training can be completed in as little as 2 years. Most students can comfortably complete the training in 4 years. However, our program is flexible: You can study at your own pace, taking as many years as you need to finish all 15 modules. After each 4-year period, we will charge an additional $100 to reactivate your enrollment in the training