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Fri, Sep 30


Spira Power Yoga

Modifying Vinyasa Practice for injuries and aging bodies

Open to all curious students! Take it for the joy of learning as well as for Yoga Alliance Credits– a 300 hour teacher training module

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Modifying Vinyasa Practice for injuries and aging bodies
Modifying Vinyasa Practice for injuries and aging bodies

Time & Location

Sep 30, 2022, 6:00 PM – Oct 02, 2022, 3:30 PM

Spira Power Yoga, 1135 NW Gilman Blvd, Issaquah, WA 98027, USA

About the event


Demystifying and Understanding Tantra 


Family and Work Friendly Schedule for Weekend Modules:

all modules are available via zoom

Fridays, 6:00pm – 10:00pm -

Saturdays, 11:30am – 4:00pm

Sundays, 11:30am – 3:30pm

Price of this module: $335

Wondering how to keep your vinyasa practice alive and thriving into old age? One word: Modify! 

In this coursework we will review all the different ways of working the asana practice. We will cover how to protects, wrist, shoulder, back, hip and other problem areas. 

Come and learn, you don't need to give up your practice - you need to learn how to adopt it to fit your needs.

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.

You can buy the 300 HR teacher training two ways. Either purchase it module per module or buy all 15 modules and save $400.00. If you want to buy all 15, please visit the 500 hour teacher training page.

To receive your 300-Hr diploma from Spira you must complete 15 modules and pass the final exam and presentation. The training can be completed in as little as 2 years. Most students can comfortably complete the training in 4 years. However, our program is flexible: You can study at your own pace, taking as many years as you need to finish all 15 modules. After each 4-year period, we will charge an additional $100 to reactivate your enrollment in the training

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