Wed, Aug 07|
Spira Power Yoga
Nutrition and Me – Mindfully Individualized Nutrition
Spend 75 min. , a licensed nutritionist and yoga teacher discussing health.
Time & Location
Aug 07, 2019, 7:15 PM – 8:30 PM
Spira Power Yoga, 1135 NW Gilman Blvd, Issaquah, WA 98027, USA
About the Event
1.) Strengthen your understanding of how you eat to develop a healthy relationship with food.
2.) Learn about nutrition and how to use the knowledge of nutrition for your unique body type
3.) Learn about a few recipes that can start you in a right direction
10% off for annual unlimited or monthly autopay members