Wed, Jun 08|
Start me up! Or... Reboot me please!
Foundations of Healthy Alignment! Workshop for beginners or for those who could use a review.
Time & Location
Jun 08, 2022, 4:15 PM – 5:30 PM
Issaquah, 1135 NW Gilman Blvd, Issaquah, WA 98027, USA
About the Event
Price: $45 Annual and Monthly Autopay Members get an automatic 10% off No refund on workshops
People come to yoga for a myriad of reasons: to de-stress, stretch, sweat, find inner peace, breathe better, gain stamina, or perhaps at the recommendation of a friend or their doctor. Whatever the reason -- regardless of age, gender, shape, weight, or flexibility -- you’ll find it at Spira!
Designed specifically for:
- brand new students
- students coming back after an extended absence
- experienced students who wish to review alignment after many years on zoom...
This hands-on workshop will provide you with a solid introduction to the basic principles of alignment and breath.