Meet THE OWNERs
Spira Power Yoga is owned by a local family; Dora and Regan, and their dogs, Albert and Panni. We are not a franchise or a corporation, we are part of your community. Thank you for supporting local.
Owner of Spira Power Yoga® Studios, Inventor of M3B Method®, Founder of Spira Mindful Wellness™
Dora is an ERYT with over 15 years of experience and Spira Power Yoga® studio owner. She is the inventor of M3B Method®; a mindfulness-based philosophy and training methodology, the backbone of Spira Power Yoga®. Dora’s European heritage and education in both the sciences and the humanities created a unique style that blends Eastern and Western theological, literary, and scientific traditions that are reflected in both her yoga teaching and mindfulness lectures.