We are headed into the Holiday Season, although this can be a time of stress and worry, we should remember it’s original meaning; A time to celebrate our blessings, and remember and make time for our loved ones. One of Spira’s wonderful teacher, Jen Ernst is going to hold a De-Stress workshop in December to help you relax and enjoy this wonderful season. Jen is someone who sticks with the spirit of Christmas year round. This blog is her memories of her time spent in the Domin