Pregnant in a Pandemic – That’s My Yoga

We are a Globally Certified Meditation and Yoga School

Be my Valentine – no, not the Cupid kind!

Responsible Reopening

Window to a different world

A book and a film to make a hero out of you

Give Greenlights a green light

We all need a little philosophy...

Breath is something you gotta read- and do...

Today you are creating the future - will you like it?

5 min a day challenge – win amazing prizes

no more spira app on apple

Apple to take 30% cut from struggling businesses during pandemic

Lessons from Facing Adversity

must read and never forget

I feel your pain - let's talk

Book Recommendation - The Fungi will save humanity

Covid- the big picture- asking the right questions

COVID is dangerous, but what about our reactions? Censorship, Constitutional Rights and Fear

We will be back to normal hugging and loving, while at it here are 5 ways to stay healthy