Panni crossed the rainbow bridge
Remembering Spira's Standard Poodle Panni - faithful and true to the very last beat of his heart.
Panni crossed the rainbow bridge
New Year, New Goals or are you just Envious?
Reads for the Holidays-why we need to read from all Religions regardless of faith tradition
Workplace Burnout, Boundaries, and the movie Pretty woman
Resist Reductionism - Hold Space for complexity
Our Brains have been highjacked - book recommendations for better brains
Closing West Seattle-how did we get here?
Change is Inevitable, but Unchecked Change becomes Destructive to Economy and Mental Health
Is Yoga Dead? The corporate takeover of a wisdom tradition and decline of our mental health.
IBS awareness, diet, and your health, and a little bit of politics
chatting with Chuck
Spira Talk-Radio Podcast
We are a Globally Certified Meditation and Yoga School
Be my Valentine – no, not the Cupid kind!
Responsible Reopening
Window to a different world
A book and a film to make a hero out of you
Give Greenlights a green light
We all need a little philosophy...
Breath is something you gotta read- and do...