chatting with Chuck
Spira Talk-Radio
Listen to this casual 30-minute conversation about raising a family and how yoga and meditation became his anchor.
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Dora
- Mar 11
- 2 min
Spira Talk-Radio Podcast
Spira Talk-Radio podcasts to be light-hearted, casual conversations with teachers, students, and the community about anything!
50 views0 comments
Diana Shadel
- Feb 25
- 4 min
Pregnant in a Pandemic – That’s My Yoga
In 2020, on the day that we saw the first Covid death in Seattle, I had my positive pregnancy test. It heightened that fear state we...
96 views0 comments
Dora
- Feb 22
- 2 min
We are a Globally Certified Meditation and Yoga School
Dear Students and Community, 2020 has been a challenging year, but I firmly believe that our challenges are often our blessings. Covid...
31 views0 comments
Dora
- Feb 9
- 2 min
Be my Valentine – no, not the Cupid kind!
There are many different kinds of love, the love of friends, family, culture, society. We need real love NOW more than ever.
22 views0 comments
Dora
- Jan 31
- 2 min
Responsible Reopening
Slowly, but we are taking steps to get back to our regular schedule in the studio.
Don't worry zoom is here to stay;
880 views0 comments
Dora
- Nov 3, 2020
- 3 min
Window to a different world
If you wish to learn about the apartheid, race, and the power of language, then listen to this audiobook.
I recommend the audio version!
25 views0 comments
Dora
- Nov 3, 2020
- 2 min
A book and a film to make a hero out of you
This journey binds us together; it is the same no matter what color your skin is, what culture you grew up in if you are rich or poor.
12 views0 comments
Dora
- Nov 2, 2020
- 3 min
Give Greenlights a green light
We have way more in common than what we think. We just need to listen to each other's stories, that's all, just sit and listen.
65 views0 comments
Dora
- Oct 9, 2020
- 3 min
We all need a little philosophy...
I believe the most important subjects to teach in school are philosophy and comparative religions. Without an understanding of these two...
44 views0 comments
Dora
- Aug 27, 2020
- 1 min
Breath is something you gotta read- and do...
This is the perfect book for anybody who ever wondered why breathing is so vital for yogis.
34 views0 comments
Dora
- Aug 20, 2020
- 3 min
Today you are creating the future - will you like it?
It is not about supporting small businesses; it is, How do you want to live once this is all over?
What would you like cities to look like
107 views0 comments
Dora
- Aug 14, 2020
- 3 min
5 min a day challenge – win amazing prizes
Five minutes a day for 21 days “challenge” – go ahead and laugh, we are serious!
You heard me, right!
50 views0 comments
Dora
- Jul 28, 2020
- 1 min
no more spira app on apple
I know you guys love our Spira App, we worked so hard to develop a great product. I know it will be more inconvenient to book classes...
30 views0 comments
Dora
- Jul 28, 2020
- 7 min
Apple to take 30% cut from struggling businesses during pandemic
Unfortunate consequence of Apple's 30% rule is the added burden for small business during the pandemic
446 views0 comments
Dora
- Jul 21, 2020
- 4 min
Lessons from Facing Adversity
Nothing can be changed unless it is faced. Philosophers, religious leaders, writers,have been hammering this fact away for 3000 years...
79 views0 comments
Dora
- Jul 21, 2020
- 1 min
must read and never forget
If you are looking to bite into a book that is a page-turner, a love story, drama, horror, and history, look no further.
Seriously, read it!
40 views0 comments
Dora
- Jun 4, 2020
- 9 min
I feel your pain - let's talk
Right now, we need to take a moment to mourn; we mourn the loss of black lives, and we mourn the pain of the past 200 years of racism.
245 views0 comments
Dora
- Jun 3, 2020
- 1 min
Book Recommendation - The Fungi will save humanity
Nature writing at it's very best.
Read this Mind-bending journey into the hidden universe of fungi.
Literature, expidition, science.
30 views0 comments
Dora
- May 29, 2020
- 7 min
Covid- the big picture- asking the right questions
Then, I stumbled onto this video interview with Dr. Bush
He is a triple board-certified MD who has been fighting how the medical system is
89 views0 comments
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