SpiraMar 11, 20182 minHeidi’s Sausage and Mushroom Crustless QuicheThis week’s recipe comes to us from Heidi. If you have not taken Heidi’s class yet, oh, go now. Stop reading, look at our schedule and...
SpiraDec 18, 20176 minSaying No, Not This Year-Today’s blog was written by Sharon; she is a professor of Buddhist studies at Seattle University, she is also a teacher here at Spira....