SpiraApr 29, 20184 minRelationship with Anxiety, Law, and YogaToday’s blog was sent to us by Holly; she has been practicing yoga at Spira Power Yoga for four years, and she has completed Spira’s...
SpiraJan 27, 20163 minConfessions of an Anxious Yoga Teacher…Albert demonstrating being anxious about the future… Listen now A lot of things make me anxious… Some of us have more anxiety than...