Spira Power Yoga
NEW STUDENTS
VIEW SCHEDULE
  • About

    • About us
    • Yoga class descriptions
    • Issaquah Yoga
    • Issaquah Class Schedule
    • West Seattle Yoga
    • Meet the owners
    • Teachers
    • Canine support staff
  • Buy classes/private events

    • Buy Classes from Spira
    • New student special virtual & in-person
    • Special offers
    • Private Event / Space Rental
    • Gift Cards
    • Workplace yoga
  • Workshops & retreats

    • Workshops and events
    • Retreats
  • Life Enrichment/YA200/Cont.Ed

    • Programs Overview / Credentials
    • Life Enrichment Yoga Mindfulness 200hrs
    • Yoga Alliance Continuing Education
  • Online Goodies

    • On-Demand Spira TV
    • How to use LiveStream Yoga
    • 200-HRS Life Enrichment Yoga&Resilience
    • Live-Stream Schedule
    • Blog - Reflections from the Mat
    • Yoga Soul Food
    • Books
    • Audio Classes
    • Short YouTube videos
    • Guided meditations
    • Reflections from the mat podcast
    • Home
  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Yoga Soulfood
    • Reflections from the Mat
    • News
    • Reflections from the mat
    Search
    Age IS in our control – Brenda’s blog
    Spira
    • Jun 6, 2015
    • 4 min

    Age IS in our control – Brenda’s blog

    Brenda with her family. Maybe a decade older but feeling a generation younger. This Blog was written by Brenda. Ignore the side note on the website that it was authored by Dora. Dora just does not know how to make  the change to that fancy coding thingy on the side…but she is working on it…. So…Here is Brenda’s blog: Recently I heard on the news that sixty is the new forty… I automatically did the math and discovered that I’m only in my mid-thirties!!! How exciting is that! W
    2 views0 comments
    contact us

    Spira Power Yoga

    Issaquah
    1135 NW Gilman Blvd Ste, F-10
    Issaquah, 98027

    p. 425.677.8346

    Email us

    • Black Facebook Icon
    • Black Twitter Icon
    • Black Instagram Icon
    • Black YouTube Icon
    download our app

    Get easy access to our website on a mobile device.

    apple-app-store-icon-e1485370451143.png
    en_badge_web_generic.png

    (c) Spira Power Yoga 2019 All Rights Reserved

    Spira Power Yoga Waiver

    Terms of Use and Privacy

    Website design by Sugarbird Marketing