Nothing can be changed unless it is faced. Philosophers, religious leaders, writers,have been hammering this fact away for 3000 years...

Listen now What do happiness, etiquette, and yoga have in common? I asked this question on our Facebook page a while ago and I got many likes but no answers. I also asked the question: Are you more motivated to do yoga in the studio or at home? Now this got you guys answering. Most answers could be placed in one of these categories: Too many distractions at home Because I am motivated by other people’s energy Community! The answers were unanimously in favor of practicing at t