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Celebrating 16 years of teaching classical, quality yoga.
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Lessons from Facing Adversity
Nothing can be changed unless it is faced. Philosophers, religious leaders, writers,have been hammering this fact away for 3000 years...
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Jul 21, 2020
4 min read
What do Happiness, Etiquette, and Yoga Have in Common?
Listen now What do happiness, etiquette, and yoga have in common? I asked this question on our Facebook page a while ago and I got many...
Spira
Feb 3, 2016
5 min read
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