Pain Knowledge and the Opioid Epidemic
Cultivating Awareness and Healing though Mindful Yoga Integration Today’s blog comes to us from Des Wood. Des teaches at Spira Power Yoga Tuesday’s at 8:30 am and every third Sunday at 4:30 pm. Des is also a critical care nurse. After eight years as a bedside nurse, Desiree went back to school to obtain her doctorate degree in nursing. As part of her thesis project, she conducted one of the first studies looking at helping to teach mindfulness through gentle yoga for patients