Voices of Spira Yogis. In a past blog Des, a Spira practitioner, has shared with us her journey as she navigated being a new working mom, and how yoga helped in this transition . Many of you enjoyed reading how others are using their yoga practice to deal with life outside of the yoga studio. We all have difficult moments in our every day; family, work, and basic life stuff can be challenging. It’s helpful to hear each other’s voices to helps us feel less alone in the world.