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Spira Power Yoga

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Celebrating 15 years of teaching classical, quality yoga.

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Sweet Potato Lasagna

Sweet Potato Lasagna

Sweet Potato Lasagna

This week’s recipe is from Bridget again! Bridget is one of Spira’s Karma-Yogi. She helps us keep our facility spotless as well as giving...

Spira

Apr 19, 20182 min read

Mindful inspirations for healthy habits in the new year

Mindful inspirations for healthy habits in the new year

Mindful inspirations for healthy habits in the new year

This short blog will target three topics. Three topics that are important as we head into the new year and everyone gets the usual post...

Spira

Nov 30, 20174 min read

Shredded Chicken Stuffed Peppers with Pico de Gallo By Bridget

Shredded Chicken Stuffed Peppers with Pico de Gallo By Bridget

Shredded Chicken Stuffed Peppers with Pico de Gallo By Bridget

Yoga is not just exercise; it is a lifestyle. Exercise alone will not keep you healthy. For optimal health, you need yoga exercise...

Spira

Oct 2, 20173 min read

Spira Power Yoga

Issaquah
1135 NW Gilman Blvd Ste, F-10
Issaquah, 98027

p. 425.677.8346

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