Voices of Spira: Practicing yoga to regain equanimity for the courtroom.
A few months ago we published an article from Keri on how her yoga practice allows her to find ground as a physician and as a patient. This week Spira reached out to Minda, who is an immigration lawyer and mom when she is not on her mat practicing. When I first read her essay, it brought tears to my eyes. I hope you will enjoy reading her yoga journey and find strength in your practice and life through her experience. If you are interested in sharing how yoga helps to balance