Keri’s Guacamole
Our next recipe comes from Keri. Keri teaches the Tuesdays noon class, yoga allows her to be mindful in her professional and personal life, which is great because she often comes to teach right after an all-night shift at the hospital. Yoga brings balance to her sometimes stressful life as a full-time practicing OBGYN. You’ll often here Keri say “yoga saved me.” In 2015, Keri completed her 200-hour yoga teacher certification from Spira and continues to study and mentor with D