Spira
Mittens for Some, Faith for Others, Happy New Year to All!
Hello New Year! More yoga, more dancing and just a little more crazy! David Bowie, Gwen Ifill, Glenn Frey, Prince, Merle Haggard and...
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Spira
- Jan 5, 2016
- 5 min
Resolution Revolution
Desiree Wood This blog has been written by Desiree Wood Des is a Nurse Practitioner in Critical Care at the VA, Anatomy specialist for...
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Spira
- Dec 28, 2015
- 3 min
Wishing you a year full of breath and joy of new perspectives in 2016!
So I will not talk of resolutions, I believe that topic has been chewed down to pure bone on mass media. I will rather talk of breath and...
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Spira
- Dec 29, 2014
- 9 min
Why ‘Setting Goals’ fails for most of us and why we keep doing it.
You want a New Year’s Resolution that will work guaranteed? Stop setting goals at New Year’s. To this of course you may say, OK Dora, do...
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