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Healthy Fourth of July – Shrimp and Veggies over a Fire Pit
Fourth of July is all about the BBQ. Unfortunately, Fourth of July can also be about junk food; you know the cotton candies, the corn on...

Spira
Jul 1, 20184 min read
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Keri’s Guacamole
Our next recipe comes from Keri. Keri teaches the Tuesdays noon class, yoga allows her to be mindful in her professional and personal...

Spira
Mar 24, 20184 min read
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Instant Pot Tomato Soup
Hungarian cuisine is rich with soups. There is no main meal without soup as a first of primary course. I have to be honest, I miss soups....

Spira
Mar 5, 20182 min read
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Salmon and Salad in a Hurry
Since we live in the Northwest Salmon is a natural to option. But be careful, not all salmon is created equal. Make sure to stay away...

Spira
Feb 5, 20183 min read
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Instant Pot Saves The Party!
I took this picture last summer. Yeah, this furry love in my neighbor. Lemme just start off by saying, I am not affiliated with Instant...

Spira
Jan 29, 20183 min read
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