Amy; beauty and yoga inside and out! The essay you are about to read was written by Amy, one of Spira’s amazing teachers. The beauty of her writing, the rhythmic undulations of her thoughts completely engulfed me, she is truly beauty and yoga inside and outside!
Amy teaches mostly morning classes at Spira, she also has a lovely pilates studio that keeps her very busy, along with two young boys! She is a joy to know, and certainly a gift in my life.
-Dora – owner of Spira P