top of page
About
Unique Studio
Yoga class descriptions
Meet Dora
Issaquah Yoga
Issaquah Class Schedule
West Seattle Yoga
Canine support staff
Pricing
Buy Classes from Spira
New student special
Private Event / Space Rental
Gift Cards
Workplace yoga
Workshops/200HRs YTT
Workshops and events
200HRS Yoga Alliance
Mindfulness & Yoga Journey
M3B Method - Anxiety & Stress Management
Online Goodies
BLOG
Recipes
Podcasts
Short YouTube videos
Home
More
Use tab to navigate through the menu items.
Celebrating 16 years of teaching classical, quality yoga.
Schedule/Book classes
All Posts
Yoga Soulfood
Reflections from the Mat
News
Reflections from the mat
Search
Gratitude Through Car Accidents – Happy Thanksgiving
Happy Thanksgiving, from Jenna’s family to yours! Dear Students, My dear friend Jenna wrote this year’s Thanksgiving Blog. She is among...
Spira
Nov 23, 2016
5 min read
The Season of gratitude – Thanksgiving
The human body and spirit is amazingly resilient but at the same time shockingly fragile. If we build awareness of our own fragility, if...
Spira
Nov 21, 2013
4 min read
bottom of page
