top of page
About
Unique Studio
Yoga class descriptions
Meet Dora
Issaquah Yoga
Issaquah Class Schedule
West Seattle Yoga
Canine support staff
Pricing
Buy Classes from Spira
New student special
Private Event / Space Rental
Gift Cards
Workplace yoga
Workshops/200HRs YTT
Workshops and events
200HRS Yoga Alliance
Mindfulness & Yoga Journey
M3B Method - Anxiety & Stress Management
Online Goodies
BLOG
Recipes
Podcasts
Short YouTube videos
Home
More
Use tab to navigate through the menu items.
Celebrating 16 years of teaching classical, quality yoga.
Schedule/Book classes
All Posts
Yoga Soulfood
Reflections from the Mat
News
Reflections from the mat
Search
Life enriching summer reads
Nowadays, we believe these Eastern and Western traditions are different, but through deep study, we discover that they have much in common
Dora
Aug 4, 2023
4 min read
bottom of page
