democracy | Spira Power Yoga

Dora

New Year, New Goals or are you just Envious?

I know nobody likes to talk about envy, but envy is real, and because we would rather avoid it, it is all the more reason to look at envy.

Dora

Resist Reductionism - Hold Space for complexity

Yoga aims to teach us awareness. To hold space, to lean into the discomfort, and through examination of our thoughts, emotions, and...

Dora

Give Greenlights a green light

We have way more in common than what we think. We just need to listen to each other's stories, that's all, just sit and listen.

Dora

We all need a little philosophy...

I believe the most important subjects to teach in school are philosophy and comparative religions. Without an understanding of these two...