Power Yoga and Pregnancy by Tara While being so completely overjoyed with this opportunity I had to take my practice in a different direction for my changing body. I practiced yoga while I was pregnant with my other two children but this third pregnancy was so different. And although I was a yoga practitioner I hadn’t gone through extensive teacher training that I did these past few years. I was more aware of how I could modify poses but still able to take a regular yoga clas