Some of you asked for an update on Nichole. One of Spira’s regular practitioner had a bad accident, and we have been raising funds for her to help with recovery. Thank you to everyone who contributed to Nichole’s recovery. Because of you, we are only $3000 away from our goal. She is a great teacher and inspiration on the power of the mind, breath, and yoga beyond the physical asana. If you wish to catch up on Nichole’s story and help her recovery follow the link below: https: