SpiraJun 26, 20194 minDo we have freedom? What is freedom anyway?Freedom is cherished and defended by Americans and since in July we celebrate Independence Day, the most integral representation of our...
SpiraFeb 19, 20183 minThe Secret to Taking Your Yoga Practice to The Next LevelYoli practicing mindful yoga The Secret to Taking your Yoga Practice to the Next Level By Yoli Grandjean Yoli completed her 200HR Teacher...
SpiraAug 31, 20172 minFreedom is a Spirit That is Healthy, Strong and Free From Self-Imposed Boundaries.Often living in America, it can feel that Freedom was an American invention, this is far from the truth. Swa (meaning one’s own in...