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Do we have freedom? What is freedom anyway?

Do we have freedom? What is freedom anyway?

Do we have freedom? What is freedom anyway?

Freedom is cherished and defended by Americans and since in July we celebrate Independence Day, the most integral representation of our...

Spira

Jun 26, 20194 min read

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The Secret to Taking Your Yoga Practice to The Next Level

The Secret to Taking Your Yoga Practice to The Next Level

The Secret to Taking Your Yoga Practice to The Next Level

Yoli practicing mindful yoga The Secret to Taking your Yoga Practice to the Next Level By Yoli Grandjean Yoli completed her 200HR Teacher...

Spira

Feb 19, 20183 min read

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Freedom is a Spirit That is Healthy, Strong and Free From Self-Imposed Boundaries.

Freedom is a Spirit That is Healthy, Strong and Free From Self-Imposed Boundaries.

Freedom is a Spirit That is Healthy, Strong and Free From Self-Imposed Boundaries.

Often living in America, it can feel that Freedom was an American invention, this is far from the truth. Swa (meaning one’s own in...

Spira

Aug 31, 20172 min read

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Spira Power Yoga

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