DoraAug 4, 20234 minLife enriching summer readsNowadays, we believe these Eastern and Western traditions are different, but through deep study, we discover that they have much in common
DoraAug 16, 20224 minResist Reductionism - Hold Space for complexityYoga aims to teach us awareness. To hold space, to lean into the discomfort, and through examination of our thoughts, emotions, and...
DoraNov 1, 20217 minChange is Inevitable, but Unchecked Change becomes Destructive to Economy and Mental HealthWe generally see that change is good. Still our current struggles with mental health, staffing shortages could be caused by too much change.
DoraFeb 22, 20212 minWe are a Globally Certified Meditation and Yoga SchoolDear Students and Community, 2020 has been a challenging year, but I firmly believe that our challenges are often our blessings. Covid...
DoraNov 2, 20202 minA book and a film to make a hero out of youThis journey binds us together; it is the same no matter what color your skin is, what culture you grew up in if you are rich or poor.