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Spira Power Yoga

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Celebrating 15 years of teaching classical, quality yoga.

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Lisa’s Matcha Bullet Proof Morning

Lisa’s Matcha Bullet Proof Morning

Lisa’s Matcha Bullet Proof Morning

If you have been coming to Thursday night’s Yin class and Sunday evening’s Restorative class, then you know Lisa knows how to relax you...

Spira

Mar 9, 20181 min read

What is Yin Yoga and why should you practice it?

What is Yin Yoga and why should you practice it?

What is Yin Yoga and why should you practice it?

The following blog is written by Carina Terra E-YRT. She teaches at Spira Power Yoga and leads the Yin Yoga Teacher Training here in West...

Spira

Aug 2, 20167 min read

The Need to Untangle…Yin

The Need to Untangle…Yin

The Need to Untangle…Yin

Sarah helping us untangle… This blog has been written by Sarah Steinke. Sarah teaches amazing Spira Power and Yin classes at Spira Power...

Spira

Feb 12, 20163 min read

Spira Power Yoga

Issaquah
1135 NW Gilman Blvd Ste, F-10
Issaquah, 98027

p. 425.677.8346

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