Lisa’s Matcha Bullet Proof Morning
If you have been coming to Thursday night’s Yin class and Sunday evening’s Restorative class, then you know Lisa knows how to relax you and prepare you for perfect bliss. But you may not know that Lisa can also put the zing into you early in the morning like nobody else!
Check out her recipe for Matcha Bullet Proof Morning
Pre-Heat Mason Quart Jar
Pre-Heat hand blender in Jar
Put Grass-fed Butter &/or Coconut Oil, – 2 tbsp
Grass-fed Collagen (hydrolyzed blends best), 2 scoops
Maca (for hormonal support) 1tps
Matcha – 1 tbsp
Fill mason jar w/ingredients on the bottom, fill up mason jar only Halfway with Hot water. Blend w/hand blender. Top off mason jar w/ HOT Water (Sweeten w Stevia or Monk Fruit Sweetener if bitter is not your flavor for the day) Pour you and your Friend a Green Cuppa-Goodness and have a Great Day (Maca is adrenal supporting and Coffee can be adrenal zapping)
Get the energy you need for the day, so you can have the energy to come to Lisa’s amazing Yin class at night!