SpiraFeb 22, 20129 min“This I believe” about 40days“This I believe” about 40 days Lessons learned during the 40 days’ workshop at Spira “This I believe” is an NPR radio series that...
SpiraNov 16, 20113 minTime for Giving- Time for GraceWe are headed into the Holiday Season, although this can be a time of stress and worry, we should remember it’s original meaning; A time...
SpiraNov 2, 20111 minHalloween at Spira Power YogaAlbert not too happy, she is a little better now Halloween was sure fun at Spira! We had non-stop flow of Trick or Treaters at Spira on...
SpiraAug 18, 20113 minBrenda’s first handstandI love symbolism and metaphors, they bring me comfort, help me to make sense of things, seeing how they relate to my life. What is the...
SpiraAug 3, 20113 minMemories of Wanderlust– July 28th-July 31st written by Dora Gyarmati- Wanderlust is a 4 day long yoga festival in Northern California by Lake Tahoe. I did...
SpiraJun 27, 20111 minYoga Studio in West SeattleStart your week off on the right foot! Come on over to West Seattle for a class at Spira Power Yoga. We’re in West Seattle on 2332...