The Healing Practice of Yoga
Des at work at the VA I love to hear from my students on how yoga helps in their everyday lives. I received two beautiful blogs from Des. Des has been a Spira practitioner since I opened, she is also a visiting lecturer on the topics of anatomy and physiology for Spira’s Teacher Trainings. I am publishing part one now for you to enjoy. Look out for part two in a few weeks. – Dora From our new blog by Des Wood: I cannot believe it has been a year since I wrote my first blog p