Dora
Life enriching summer reads
Nowadays, we believe these Eastern and Western traditions are different, but through deep study, we discover that they have much in common
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Dora
- Dec 16, 2022
- 6 min
Reads for the Holidays-why we need to read from all Religions regardless of faith tradition
Critical reading is a lovely practice of mindfulness. The more we can interpret a text from multiple points of view, the more peace we find.
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Dora
- Aug 16, 2022
- 4 min
Resist Reductionism - Hold Space for complexity
Yoga aims to teach us awareness. To hold space, to lean into the discomfort, and through examination of our thoughts, emotions, and...
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Dora
- Jul 9, 2022
- 3 min
Our Brains have been highjacked - book recommendations for better brains
Spira Yoga is not just an exercise studio; we also aim to educate on mindful living and nutrition. In this blog, you will find three...
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Dora
- Mar 11, 2021
- 2 min
Spira Talk-Radio Podcast
Spira Talk-Radio podcasts to be light-hearted, casual conversations with teachers, students, and the community about anything!
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Dora
- Feb 9, 2021
- 2 min
Be my Valentine – no, not the Cupid kind!
There are many different kinds of love, the love of friends, family, culture, society. We need real love NOW more than ever.
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Dora
- Nov 2, 2020
- 3 min
Window to a different world
If you wish to learn about the apartheid, race, and the power of language, then listen to this audiobook.
I recommend the audio version!
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Dora
- Nov 2, 2020
- 2 min
A book and a film to make a hero out of you
This journey binds us together; it is the same no matter what color your skin is, what culture you grew up in if you are rich or poor.
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Dora
- Nov 2, 2020
- 3 min
Give Greenlights a green light
We have way more in common than what we think. We just need to listen to each other's stories, that's all, just sit and listen.
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Dora
- Oct 9, 2020
- 3 min
We all need a little philosophy...
I believe the most important subjects to teach in school are philosophy and comparative religions. Without an understanding of these two...
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