books | Spira Power Yoga

Dora

Reads for the Holidays-why we need to read from all Religions regardless of faith tradition

Critical reading is a lovely practice of mindfulness. The more we can interpret a text from multiple points of view, the more peace we find.

Dora

Resist Reductionism - Hold Space for complexity

Yoga aims to teach us awareness. To hold space, to lean into the discomfort, and through examination of our thoughts, emotions, and...

Dora

Our Brains have been highjacked - book recommendations for better brains

Spira Yoga is not just an exercise studio; we also aim to educate on mindful living and nutrition. In this blog, you will find three...

Dora

Spira Talk-Radio Podcast

Spira Talk-Radio podcasts to be light-hearted, casual conversations with teachers, students, and the community about anything!

Dora

Be my Valentine – no, not the Cupid kind!

There are many different kinds of love, the love of friends, family, culture, society. We need real love NOW more than ever.

Dora

Window to a different world

If you wish to learn about the apartheid, race, and the power of language, then listen to this audiobook. I recommend the audio version!

Dora

A book and a film to make a hero out of you

This journey binds us together; it is the same no matter what color your skin is, what culture you grew up in if you are rich or poor.

Dora

Give Greenlights a green light

We have way more in common than what we think. We just need to listen to each other's stories, that's all, just sit and listen.

Dora

We all need a little philosophy...

I believe the most important subjects to teach in school are philosophy and comparative religions. Without an understanding of these two...