Share your emotions, talk to someone. Make a hugging list for the future, in the meantime, make sure to talk and share your feelings.

CPAC (Conservative Political Action Conference), Reagan, Twitter, History, and Mediation – oh yeah, Dora is getting frustrated, so I do...

Happy Thanksgiving, from Jenna’s family to yours! Dear Students, My dear friend Jenna wrote this year’s Thanksgiving Blog. She is among...

Listen now As a naturalized citizen to the United States, 4th of July carries a special meaning to me. I am not blinded by romantic...

When I set out to open a neighborhood yoga studio, I had a vision of creating a community where folks came not only to work out and get...

This blog is written by Carina Terra 500HR EYRT, teacher at Spira Power Yoga. ————————————————- When humans and other animals are faced...

This blog was written by Carina Terra – yoga teacher at Spira Power Yoga ——————————————————————————– The general trend in modern-day yoga...

Notice how black and white images make you feel when they do not focus Listenon sexual body parts. Listen now What is in an image? Can...