Feed | Spira Power Yoga

Spira

Apr 29, 20181 min read

Keto Zucchini Muffins from Heidi

Spira

Apr 19, 20182 min read

Sweet Potato Lasagna

Spira

Apr 4, 20185 min read

5 things that practicing yoga taught me about relationships.

Spira

Apr 1, 20182 min read

Bridget’s Kimchi Pork Soup

Spira

Mar 24, 20184 min read

Keri’s Guacamole

Spira

Mar 19, 20187 min read

How goal oriented, degree-achievement based learning limits curiosity and joy.

Spira

Mar 11, 20182 min read

Heidi’s Sausage and Mushroom Crustless Quiche

Spira

Mar 9, 20181 min read

Lisa’s Matcha Bullet Proof Morning

Spira

Mar 5, 20184 min read

Smoked Mushroom Paprikas and Memories of Childhood

Spira

Mar 5, 20182 min read

Instant Pot Tomato Soup

Spira

Feb 25, 20182 min read

Dora’s better than Rizi-Bizi!

Spira

Feb 21, 20184 min read

The Price of a Good Deal is Rock Bottom!

Spira

Feb 19, 20183 min read

The Secret to Taking Your Yoga Practice to The Next Level

Spira

Feb 18, 20182 min read

Love of Work and Sauerkraut Soup

Spira

Feb 10, 20183 min read

A very random Paleo Eggie-Brekkie on a Bed of Veggies

Spira

Feb 5, 20183 min read

Salmon and Salad in a Hurry

Spira

Jan 29, 20183 min read

Instant Pot Saves The Party!

Spira

Jan 22, 20182 min read

Best ever comfort food: Chicken Piccata

Spira

Jan 7, 20183 min read

Soak your Nuts!

Spira

Jan 3, 20184 min read

Keto Zucchini Muffins from Heidi

Sweet Potato Lasagna

5 things that practicing yoga taught me about relationships.

Bridget’s Kimchi Pork Soup

Keri’s Guacamole

How goal oriented, degree-achievement based learning limits curiosity and joy.

Heidi’s Sausage and Mushroom Crustless Quiche

Lisa’s Matcha Bullet Proof Morning

Smoked Mushroom Paprikas and Memories of Childhood

Instant Pot Tomato Soup

Dora’s better than Rizi-Bizi!

The Price of a Good Deal is Rock Bottom!

The Secret to Taking Your Yoga Practice to The Next Level

Love of Work and Sauerkraut Soup

A very random Paleo Eggie-Brekkie on a Bed of Veggies

Salmon and Salad in a Hurry

Instant Pot Saves The Party!

Best ever comfort food: Chicken Piccata

Soak your Nuts!

An Honest And Personal Letter on Fear And Vulnerability

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