F*** the Haters!
My name is Dora; I am a business owner, a teacher, an IMMIGRANT, a naturalized citizen, I contribute to the economy and the well-being of...
F*** the Haters!
There Is No Show – Reflections On Life and Yoga By Amy
How 200 Hours Changed My Life
Happy Father’s Day, Celebration of The Imperfectly Perfect Family.
It’s Official – Spira Power Yoga is a Trademark
Voices of Spira: Practicing yoga to regain equanimity for the courtroom.
“Where are you from?” Is not a loaded question!
A Chance to Help a Neighbor Business
CPAC (Conservative Political Action Conference), Reagan, Twitter, History, and Mediation,
Voices of Spira Yogis – Lessons of yoga to help us heal through surgeries
This One is For You Lady Gaga…
The Healing Practice of Yoga
Take Time to Read MLK, So His Words Can Become Your Action!
Mittens for Some, Faith for Others, Happy New Year to All!
Gratitude Through Car Accidents – Happy Thanksgiving
Reflections On Our Election – We Are All Responsible For Healing a Divided Country.
Freedom of Expression is Not Enough; We Must Demand Responsible Speech!
Healing our World – Part II
What is Yin Yoga and why should you practice it?
Yoga is not a self-centered practice. The goal of yoga is not to make you feel better…