From Nichole to You – Gratitude Through Healing
- Sep 14, 2017
- 5 min
Love of Truth and Oscar Wilde
- Aug 16, 2017
- 3 min
F*** the Haters!
- Aug 8, 2017
- 5 min
There Is No Show – Reflections On Life and Yoga By Amy
- Jul 24, 2017
- 3 min
How 200 Hours Changed My Life
- Jun 16, 2017
- 6 min
Happy Father’s Day, Celebration of The Imperfectly Perfect Family.
- Apr 11, 2017
- 5 min
Voices of Spira: Practicing yoga to regain equanimity for the courtroom.
- Feb 24, 2017
- 4 min
CPAC (Conservative Political Action Conference), Reagan, Twitter, History, and Mediation,
- Feb 22, 2017
- 3 min
Voices of Spira Yogis – Lessons of yoga to help us heal through surgeries
- Feb 8, 2017
- 2 min
This One is For You Lady Gaga…
- Jan 23, 2017
- 3 min
The Healing Practice of Yoga
- Jan 16, 2017
- 3 min
Take Time to Read MLK, So His Words Can Become Your Action!
- Dec 29, 2016
- 3 min
Mittens for Some, Faith for Others, Happy New Year to All!
- Nov 23, 2016
- 5 min
Gratitude Through Car Accidents – Happy Thanksgiving
- Nov 9, 2016
- 3 min
Reflections On Our Election – We Are All Responsible For Healing a Divided Country.
- Aug 8, 2016
- 6 min
Healing our World – Part II
- Jul 13, 2016
- 4 min
Yoga is not a self-centered practice. The goal of yoga is not to make you feel better…
- Jun 1, 2016
- 4 min
The Power of Language
- Apr 7, 2016
- 5 min
Why I Chose Spira to Get My Yoga Teacher Certification
- Mar 22, 2016
- 3 min
Providing Quality Social Media