Feed | Spira Power Yoga

Spira

Jan 29, 20183 min read

Instant Pot Saves The Party!

Spira

Jan 22, 20182 min read

Best ever comfort food: Chicken Piccata

Spira

Jan 7, 20183 min read

Soak your Nuts!

Spira

Jan 3, 20184 min read

An Honest And Personal Letter on Fear And Vulnerability

Spira

Dec 25, 20171 min read

Christmas Eve Dinner

Spira

Dec 18, 20176 min read

Saying No, Not This Year-

Spira

Dec 11, 20172 min read

Veggie Soup to Save the Planet

Spira

Dec 7, 20176 min read

Meditation Through California Fires – A Personal Experience While Meditating

Spira

Dec 4, 20175 min read

Ugly Sweaters and Chilies

Spira

Nov 30, 20174 min read

Mindful inspirations for healthy habits in the new year

Spira

Nov 20, 20174 min read

Vegetables Rich, Happy Belly Pad Thai

Spira

Nov 13, 20173 min read

Soup Smoothie for Busy People

Spira

Nov 8, 20172 min read

Fortuna – the fickle Goddess of luck!

Spira

Nov 6, 20173 min read

Sweet and Savory Stuffed Delicata Squash

Spira

Oct 26, 20172 min read

No More Tricks This Year – Treat Yourself To a Peaceful Halloween

Spira

Oct 9, 20174 min read

Creamy Shrimp “Pasta’ with Kale and Shiitake Mushrooms

Spira

Oct 2, 20173 min read

Shredded Chicken Stuffed Peppers with Pico de Gallo By Bridget

Spira

Sep 25, 20174 min read

Forbidden Rice by Kandie

Spira

Sep 21, 20172 min read

From Nichole to You – Gratitude Through Healing

Spira

Sep 14, 20175 min read

Celebrating 15 years of teaching classical, quality yoga.

Instant Pot Saves The Party!

Best ever comfort food: Chicken Piccata

Soak your Nuts!

An Honest And Personal Letter on Fear And Vulnerability

Christmas Eve Dinner

Saying No, Not This Year-

Veggie Soup to Save the Planet

Meditation Through California Fires – A Personal Experience While Meditating

Ugly Sweaters and Chilies

Mindful inspirations for healthy habits in the new year

Vegetables Rich, Happy Belly Pad Thai

Soup Smoothie for Busy People

Fortuna – the fickle Goddess of luck!

Sweet and Savory Stuffed Delicata Squash

No More Tricks This Year – Treat Yourself To a Peaceful Halloween

Creamy Shrimp “Pasta’ with Kale and Shiitake Mushrooms

Shredded Chicken Stuffed Peppers with Pico de Gallo By Bridget

Forbidden Rice by Kandie

From Nichole to You – Gratitude Through Healing

Love of Truth and Oscar Wilde