Measuring ourselves to death….
- Mar 31, 2015
- 1 min
Spira is now certified by Washington State as a Vocational School!
- Feb 11, 2015
- 9 min
Let’s talk about vaccines. Dora’s interview with Shannon Schneider PhD
- Jan 26, 2015
- 2 min
Maybe money does not run the universe…or maybe it is a fluke :-)
- Dec 29, 2014
- 9 min
Why ‘Setting Goals’ fails for most of us and why we keep doing it.
- Nov 19, 2014
- 5 min
The funny side of Thanksgiving with a very serious Thank You at the end by Dora
- Oct 29, 2014
- 2 min
Happy Halloween 2014
- Sep 8, 2014
- 9 min
Importance of preserving culture but not identity
- Jul 27, 2014
- 4 min
In loving memory…
- May 6, 2014
- 3 min
We are all Students and Teachers in life.
- Apr 4, 2014
- 10 min
Social Media, Images and Yoga – is it a tool or is it harmful?
- Nov 21, 2013
- 4 min
The Season of gratitude – Thanksgiving
- Oct 29, 2013
- 6 min
Halloween and other ramblings
- Jun 12, 2013
- 3 min
One small business to another small business, we can help each other stand through the storms.
- May 9, 2013
- 1 min
Power Yoga and Pregnancy by Tara
- Mar 28, 2013
- 2 min
Happy Anniversary (almost!) wow…thank you students
- Feb 21, 2013
- 4 min
How I found my teacher. David Swenson in Seattle at Spira March 9-10 2013
- Feb 20, 2013
- 2 min
Meditation Workshop with Jonathan Bowra
- Dec 3, 2012
- 4 min
The responsible Local deal shopper
- Jun 27, 2012
- 3 min
Leavenworth Retreat – a.k.a. laughing retreat