Breath is something you gotta read- and do...
This is the perfect book for anybody who ever wondered why breathing is so vital for yogis.
Breath is something you gotta read- and do...
Today you are creating the future - will you like it?
5 min a day challenge – win amazing prizes
no more spira app on apple
Apple to take 30% cut from struggling businesses during pandemic
Lessons from Facing Adversity
must read and never forget
I feel your pain - let's talk
Book Recommendation - The Fungi will save humanity
Covid- the big picture- asking the right questions
COVID is dangerous, but what about our reactions? Censorship, Constitutional Rights and Fear
We will be back to normal hugging and loving, while at it here are 5 ways to stay healthy
Get Inspired, fitness and nutrition for life
Toilet paper as essential? – did you just make that sh…up?
Social Distancing is not the only thing keeping us apart
Coronavirus/ Proactive safety
When Roses are not enough, the Truth will set you Free
Finding beauty during tough times
Music in Yoga class - Effective tool or noisy distraction?
Three difficult, but worthwhile ways to bring back the holiday spirit while sustaining your sanity