Freedom of Expression is Not Enough; We Must Demand Responsible Speech!
- Aug 8, 2016
- 6 min
Healing our World – Part II
- Aug 2, 2016
- 7 min
What is Yin Yoga and why should you practice it?
- Jul 13, 2016
- 4 min
Yoga is not a self-centered practice. The goal of yoga is not to make you feel better…
- Jun 27, 2016
- 3 min
You Are Lucky! Happy 4th of July
- Jun 1, 2016
- 4 min
The Power of Language
- May 23, 2016
- 1 min
A Call For Peace, Celebrating Diversity
- May 18, 2016
- 2 min
Why Take Teacher Training at Spira – Student’s Feedback
- Apr 27, 2016
- 3 min
Restorative Yoga as an Antidote to Chronic Stress
- Apr 11, 2016
- 2 min
What is Restorative Yoga and Why Practice it?
- Apr 7, 2016
- 5 min
Why I Chose Spira to Get My Yoga Teacher Certification
- Mar 22, 2016
- 3 min
Providing Quality Social Media
- Feb 29, 2016
- 3 min
Reflections on Gratitude Ceremony
- Feb 12, 2016
- 3 min
The Need to Untangle…Yin
- Feb 3, 2016
- 5 min
What do Happiness, Etiquette, and Yoga Have in Common?
- Jan 27, 2016
- 3 min
Confessions of an Anxious Yoga Teacher…
- Jan 5, 2016
- 5 min
Resolution Revolution
- Dec 28, 2015
- 3 min
Wishing you a year full of breath and joy of new perspectives in 2016!
- Nov 29, 2015
- 5 min
The Prenatal Yoga Journey at Spira
- Nov 4, 2015
- 3 min
A Shout Out for Liberal Education