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Dora

Sep 22, 20219 min read

Is Yoga Dead? The corporate takeover of a wisdom tradition and decline of our mental health.

Dora

Sep 12, 20214 min read

IBS awareness, diet, and your health, and a little bit of politics

Dora

Mar 25, 20211 min read

chatting with Chuck

Dora

Mar 11, 20212 min read

Spira Talk-Radio Podcast

Dora

Feb 22, 20212 min read

We are a Globally Certified Meditation and Yoga School

Dora

Feb 9, 20212 min read

Be my Valentine – no, not the Cupid kind!

Dora

Jan 31, 20212 min read

Responsible Reopening

Dora

Nov 2, 20203 min read

Window to a different world

Dora

Nov 2, 20202 min read

A book and a film to make a hero out of you

Dora

Nov 2, 20203 min read

Give Greenlights a green light

Dora

Oct 9, 20203 min read

We all need a little philosophy...

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Aug 26, 20201 min read

Breath is something you gotta read- and do...

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Aug 20, 20203 min read

Today you are creating the future - will you like it?

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Aug 14, 20203 min read

5 min a day challenge – win amazing prizes

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Jul 28, 20201 min read

no more spira app on apple

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Jul 28, 20207 min read

Apple to take 30% cut from struggling businesses during pandemic

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Jul 21, 20204 min read

Lessons from Facing Adversity

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Jul 21, 20201 min read

must read and never forget

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Jun 3, 20209 min read

I feel your pain - let's talk

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Jun 2, 20201 min read

Book Recommendation - The Fungi will save humanity

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